Weigh In record (no journal entry) for 02 November 2014
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159.2 lb
Lost so far: 29.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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1043 kcal
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Fat: 27.60g | Prot: 43.39g | Carb: 154.71g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Aldi Maiswafels. Dinner: Rozijnen, AH Zoete Kleine Appeltjes, Pannenkoeken. Snacks/Other: Mona Halfvolle Aardbeien Kwark, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's weight history
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