Weigh In record (no journal entry) for 07 November 2022
|
178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2022:
|
3075 kcal
|
Fat: 149.63g | Prot: 181.06g | Carb: 267.27g.
Breakfast: Sargento Natural Sharp Cheddar Cheese, Hormel Apple Wood Thick Cut Bacon (Geoffrey), Egg, Martin’S Cinnamon Raisin Swirl (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream, Trolli Sour Bite Crawlers. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|