Weigh In record (no journal entry) for 17 June 2011
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163.8 lb
Lost so far: 19.2 lb.
Still to go: 13.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2011:
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795 kcal
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Fat: 56.86g | Prot: 40.73g | Carb: 38.58g.
Breakfast: coffee, atkins peanut butter bar, cream. Lunch: tea, maries caesar dressing, bacon crumbles, gorgonzola cheese, tomato, spinach organic. Snacks/Other: strawberries. more...
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losing 14.0 lb a week
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