Weigh In record (no journal entry) for 07 November 2022
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153.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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1543 kcal
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Fat: 65.91g | Prot: 55.86g | Carb: 183.78g.
Lunch: Маракуйя, Авокадо Авокадо. Dinner: Греческий Салат, Kesidis Dairy Дзадзики, Макдоналдс Картофель Фри (Маленькая), Мистраль Рис Басмати, Курица Гриль. more...
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losing 0.1 lb a week
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_sky48_'s weight history
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