Weigh In record (no journal entry) for 31 October 2014
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161.0 lb
Lost so far: 0.7 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1457 kcal
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Fat: 67.87g | Prot: 55.00g | Carb: 171.79g.
Lunch: Planters Mixed Nuts, Vita Coco 100% Pure Coconut Water (11.1 oz), Sodexo Sweet Summer Corn Soup. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall). more...
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losing 2.9 lb a week
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