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shadi87
shadi87
Joined July 2010
Posts
18
Following
1
Followers
1
Weight History
Start Weight
161.7 lb
Lost so far:
0.7 lb
Current Weight
161.0 lb
Performance:
losing 2.9 lb a week
Goal Weight
105.0 lb
Still to go:
56.0 lb
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shadi87's Weight History
view shadi87's complete history
Following
Grandmaster82
last weighin:
gaining 0.2 lb a week
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shadi87's Recent Food & Exercise
2 3/4 servings Willow Tree Premium White Meat Chicken Pie
5 Chocolate Covered Almonds
1 serving Dos Equis XX Lager
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar