Weigh In record (no journal entry) for 17 June 2011
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214.2 lb
Lost so far: 13.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1187 kcal
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Fat: 51.74g | Prot: 41.60g | Carb: 140.69g.
Breakfast: Bacon, Egg & Cheese McGriddles, Orange Juice. Lunch: Extra-Long Chili Cheese Coney. more...
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losing 2.8 lb a week
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