Weigh In record (no journal entry) for 18 August 2009
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 August 2009:
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1866 kcal
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Fat: 78.68g | Prot: 72.94g | Carb: 219.12g.
Breakfast: water, string cheese meijer, banana, coffee, fat free coffee mate. Lunch: cheddar sun chips, turkey breast meijer, kraft american cheese slice, tomato fruit, lettuce, split top wheat meijer. Dinner: macdonalds french fries, macdonalds cheeseburger. Snacks/Other: sweet and salty nut peanut, string cheese meijer, turkey breast meijer. more...
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2276 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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