Weigh In record (no journal entry) for 03 November 2022
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192.2 lb
Lost so far: 13.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2022:
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1307 kcal
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Fat: 49.37g | Prot: 68.31g | Carb: 163.81g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Wal-Mart Mini Cupcakes. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. Dinner: Amy's No Chicken Noodle Soup, Peter Pan Creamy Peanut Butter, Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Martin's Sandwich Potato Bread, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea. more...
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gaining 11.2 lb a week
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 Comments
Hang in there, dear friend!:)
03 Nov 22 by member: NAVYWIFESKI
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