Weigh In record (no journal entry) for 16 June 2011
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216.8 lb
Lost so far: 21.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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926 kcal
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Fat: 37.99g | Prot: 38.47g | Carb: 117.58g.
Breakfast: STRAWBERRIES, MILK, HONEY, QUINA. Lunch: vegaterian baked beans, chicken breast. Snacks/Other: pub cheese, gouda cheese, kashi crackers. more...
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losing 3.5 lb a week
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hudsongal's weight history
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