Weigh In record (no journal entry) for 03 November 2022
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262.0 lb
Lost so far: 9.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2022:
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380 kcal
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Fat: 16.50g | Prot: 18.00g | Carb: 39.00g.
Breakfast: International Delight Iced Coffee Light - Mocha, Burger King BK Breakfast Muffin Sandwich Bacon Egg & Cheese. more...
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gaining 2.8 lb a week
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