Weigh In record (no journal entry) for 16 June 2011
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161.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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2593 kcal
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Fat: 74.44g | Prot: 91.41g | Carb: 394.20g.
Breakfast: Cheerios/1% milk, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter, Cheerios/1% milk. Lunch: Jam Preserves, Peanut Butter, Kraft Dinner, Cinnamon Raisin Bagels, Light or Lite Cream Cheese, Cinnamon Raisin Bagels. Snacks/Other: Peanut butter and jam sandwich, Peanut butter and jam sandwich. more...
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gaining 0.5 lb a week
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