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Slowly navigating the bumpy bits!
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176.4 lb
Lost so far: 48.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2022:
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1573 kcal
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Fat: 66.39g | Prot: 55.27g | Carb: 186.72g.
Breakfast: Strawberries , Tesco Bramley Apple Sauce, Mixed Seeds, Oats, Sainsbury's Greek Style Natural Yogurt, Rhubarb. Lunch: Marks & Spencer Spicy Lentil Soup. Dinner: Savoy Cabbage , Butter , Carrots , Olive Oil , Potato, Duck Meat . more...
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losing 0.3 lb a week
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 Comments
Well done Janus 💪😊 good to see you x
03 Nov 22 by member: Nutricali
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Thanks, Nutri, thinking anout you and your baby adventure a lot! I hope you are having a joyful pregnancy 🥰
03 Nov 22 by member: JanusWoman
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03 Nov 22 by member: Cher_loved
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