kbez's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
156.1 lb Lost so far: 19.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2011:
248 kcal Fat: 0.74g | Prot: 21.39g | Carb: 44.35g.   Breakfast: Peaches , Nonfat Blueberry Greek Yogurt, Go Lean. more...
losing 0.7 lb a week

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