CigarDad's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
368.0 lb Lost so far: 0 lb.    Still to go: 168.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2011:
2860 kcal Fat: 118.08g | Prot: 85.33g | Carb: 388.47g.   Breakfast: miltons, Banana. Lunch: beef jerky, ketchup heintz, Russet Potatoes (Flesh and Skin). Dinner: butter, sour cream, russet potatoes. Snacks/Other: cherries, Raw Almonds. more...
gaining 0.6 lb a week

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