Sharon Paitz's Journal, 29 October 2014

Weigh In record (no journal entry) for 29 October 2014
132.5 lb Lost so far: 3.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2014:
189 kcal Fat: 8.78g | Prot: 3.27g | Carb: 25.65g.   Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . more...
gaining 0.2 lb a week

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