Weigh In record (no journal entry) for 31 October 2022
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178.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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2731 kcal
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Fat: 134.44g | Prot: 166.81g | Carb: 227.37g.
Lunch: Sargento Natural Sharp Cheddar Cheese, Kirkland Signature Smoked Salmon. Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream, Trolli Sour Bite Crawlers. more...
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gaining 11.2 lb a week
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Geoffrey Swenson's weight history
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