Weigh In record (no journal entry) for 01 November 2022
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228.3 lb
Lost so far: 0 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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940 kcal
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Fat: 31.50g | Prot: 46.50g | Carb: 123.50g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: Birds Eye Veggies & Grains Creamy Pesto, NutriSystem Four Cheese Melt. Dinner: NutriSystem Mushroom Bolognese. Snacks/Other: NutriSystem Chocolate Chip Cookies. more...
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losing 11.9 lb a week
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