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Ik zeg weer niks. #₩¥
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160.1 lb
Lost so far: 28.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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904 kcal
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Fat: 8.64g | Prot: 60.29g | Carb: 147.01g.
Breakfast: AH Magere Yoghurt. Lunch: Zongedroogde Tomaten, Hummus, Bagel. Dinner: Wok To Walk Wokbox met Bami. Snacks/Other: Lidl Magere Melk, Aldi Magere Perzikkwark. more...
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gaining 1.5 lb a week
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 Comments
Valt hartstikke mee toch?! Misschien iets meer gaan eten, wat Meer gezondere vetten... ben ik ook gaan doen en het helpt!
29 Oct 14 by member: Navje
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29 0ktober 72,6.
10 November 71,3.
Best tevreden mee, 1,3 in 10 dagen. Of waren het er 11 ? :))
10 Nov 14 by member: annemiek rembil
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annemiek rembil's weight history
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