Weigh In record (no journal entry) for 28 October 2014
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223.6 lb
Lost so far: 11.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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620 kcal
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Fat: 7.27g | Prot: 24.12g | Carb: 116.73g.
Breakfast: Great Value Dried Cranberries, Oatmeal, Starbucks Doubleshot Mocha + Energy. more...
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gaining 0.1 lb a week
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originalando's weight history
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