Weigh In record (no journal entry) for 31 October 2022
|
247.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2022:
|
330 kcal
|
Fat: 6.00g | Prot: 41.00g | Carb: 36.00g.
Breakfast: Bigelow Tea Perfect Peach Herb Tea, Kirkland Signature Clover Honey, Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Optavia Raisin Oat Cinnamon Crisp Bar. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gkgeter's weight history
|