chepusenok's Journal, 31 October 2022

Weigh In record (no journal entry) for 31 October 2022
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2022:
492 kcal Fat: 36.76g | Prot: 10.80g | Carb: 28.70g.   Breakfast: Слобода Майонез Оливковый 67%, Санта Бремор Антарктик Криль с Базиликом Крем-Паста, Папа Может Сосиски Богатырские, Свежий Хлеб Хлеб Тостовый. more...
1457 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.4 lb a week

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