Weigh In record (no journal entry) for 31 October 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2022:
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492 kcal
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Fat: 36.76g | Prot: 10.80g | Carb: 28.70g.
Breakfast: Слобода Майонез Оливковый 67%, Санта Бремор Антарктик Криль с Базиликом Крем-Паста, Папа Может Сосиски Богатырские, Свежий Хлеб Хлеб Тостовый. more...
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gaining 1.4 lb a week
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chepusenok's weight history
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