Weigh In record (no journal entry) for 15 June 2011
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207.4 lb
Lost so far: 22.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1587 kcal
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Fat: 73.52g | Prot: 64.64g | Carb: 170.40g.
Breakfast: Breakfast Burrito. Lunch: Enchilada with Beef, French Toast Muffin. more...
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gaining 0.8 lb a week
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