Tbrad's Journal, 27 October 2014

37
156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2014:
930 kcal Fat: 50.00g | Prot: 29.00g | Carb: 97.00g.   Breakfast: Gevalia Caramel Macchiato, kind strong roasted jalapeño bat. Lunch: Evol Truffle Parmesan Mac & Cheese. Snacks/Other: Dunkin' Donuts Coffee with Cream and Sugar, Walgreens Prenatal Multivitamin. more...
gaining 1.8 lb a week

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