Weigh In record (no journal entry) for 15 June 2011
|
179.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2011:
|
1414 kcal
|
Fat: 92.02g | Prot: 116.28g | Carb: 17.49g.
Breakfast: romaine lettuce, cheddar cheese, eggs, half and half, coffee. Lunch: american cheese, grilled hamburger. Dinner: swiss cheese trader joes, colby jack cheese, trader joes string cheese, deli turkey breast trader joes. more...
|
losing 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Drummond's weight history
|