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Weight History
showing entries 1 to 5 of 16
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28 June 2011
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed reasonably well
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losing 28.0 lb a week
27 June 2011
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
54.0 lb
Diet followed poorly
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gaining 11.2 lb a week
22 June 2011
really shocked.
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
21 June 2011
The quiche I had today was crustless.
things I am doing wrong....letting myself get too hungry to the point where I don't make good choices...just grab what I can get.
Not shopping and having protiens on hand.
need to look for atkins bars. Tomorrow is supposed to be the last day of phase 1, but this week I have not been faithfull and don't expect to see any change on the scale.
I think I can continue to watch carbs, but atkins is not something I can realistically maintain. I miss apples and peanut butter.
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15 June 2011
Weigh-in:
179.0 lb
lost so far:
0 lb
still to go:
49.0 lb
Diet followed reasonably well
add comment
losing 6.0 lb a week
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Drummond's weight history
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