RubyRedSox's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
129.0 lb Lost so far: 67.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1213 kcal Fat: 73.30g | Prot: 106.61g | Carb: 29.14g.   Breakfast: eggs, bacon. Dinner: brown cow, raspberries, jumbo beef frank, chicken thigh with skin. Snacks/Other: cottage cheese, raspberries. more...
1413 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
losing 5.3 lb a week

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Comments 
Woo hoo, great weigh-in! 67 lbs is almost 13-1/2 bags of flour. Pretty amazing not to be hauling that around, eh? 
15 Jun 11 by member: Rowanfair
Thanks Rowan and yes, it is amazingly easier to move around without all the weight that use to be attatched to me. It's like I "used" to be part of some kind of self-imposed chain gang that kept me so weighted down. Let the chains fall!! 
15 Jun 11 by member: RubyRedSox

     
 

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