|
FBG 98; I want to thank everyone for your kind thoughts and support!I'm feeling much better this morning. Admitedly, yesterday was hell, pain-wise but doing pretty good so far today. I'm just taking it slow though. I have an appointment later with my eye doc so they can see how my eye is doing.
Funny, because of my odd day, being out of town yesterday I ate a lot more calories in the form of protein and fat. I generally don't eat before bed, just sip on tea. Well last night I was really hungry so I went ahead and stuffed my face with 2 more chicken thighs and indulged in another glass of milk. Yeah, I admit it. I ADORE a nice cold glass of milk! Anyway, I got on my scale this morning and found I had dropped 3 lbs and it didn't matter where I placed my scale so... woohoo I'm under 130 lol
I'm just sitting here taking it all in. I know it's water weight but I've been losing inches right along. It's just part of the process but nice as my body changes to a healthier weight which translates into a healthier me.
Ok, gotta get ready. Time for coffee!
Diet Calendar Entries for 15 June 2011:
|
1213 kcal
|
Fat: 73.30g | Prot: 106.61g | Carb: 29.14g.
Breakfast: eggs, bacon. Dinner: brown cow, raspberries, jumbo beef frank, chicken thigh with skin. Snacks/Other: cottage cheese, raspberries. more...
|
|
1413 kcal
|
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
|
|
 Comments
Congrats on the loss Ruby, wow under 130 is fantastic..Hope you don't
have the pain after today...some days your just hungrier than others.
But you did great on your choices..Great job..have a great evening...Brne
|
Wow, Ruby I am soooo happy for you. You have done an amazing job transforming your lifestyle. Congrats, and I am so glad the pain isn't too bad today. Hope the follow up went well. {{{HUGS}}}
15 Jun 11 by member: ctlss
|
Thanks Bren. If there is anything we love, it's results lol. Sometimes it just takes us by surprise though:) Hope you're having a great evening too!
15 Jun 11 by member: RubyRedSox
|
HEY Stef!! Yes, surprisingly, I had a pretty good pain day and good check-up at my eye doc. I have glaucoma though, so that'll be treated next. She's waiting till I heal a little better brefore adding more eye meds. (((HUGS!))) and restful evening!
15 Jun 11 by member: RubyRedSox
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyRedSox's weight history
|