Weigh In record (no journal entry) for 15 June 2011
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206.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1104 kcal
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Fat: 16.98g | Prot: 55.67g | Carb: 190.53g.
Breakfast: Egg White, Canned Pumpkin, Oats Cereal (Dry, Not Fortified). more...
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losing 3.8 lb a week
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zachrounsaville's weight history
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