Weigh In record (no journal entry) for 27 October 2022
|
133.3 lb
Lost so far: 4.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2022:
|
1761 kcal
|
Fat: 59.00g | Prot: 75.00g | Carb: 237.50g.
Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Act II 94% Fat Free Butter Popcorn, Kernel Season's Popcorn Seasoning - Kettle Corn. more...
|
losing 14.7 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|