sindee67's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
264.4 lb Lost so far: 59.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2014:
180 kcal Fat: 5.00g | Prot: 31.00g | Carb: 8.00g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g). more...
losing 11.2 lb a week

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