Date started: 29 Aug 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 324.0 lb
17 Sep 23	197.8 lb	Reasonably Well
07 Sep 23	198.8 lb	Reasonably Well
14 Aug 23	199.8 lb	Reasonably Well
13 Jul 23	204.2 lb	Reasonably Well
19 Feb 23	196.9 lb	Reasonably Well
09 Jan 23	197.9 lb	Reasonably Well
26 Dec 22	198.6 lb	Reasonably Well
05 Dec 22	200.0 lb	Reasonably Well
15 Nov 22	200.8 lb	Reasonably Well
14 Nov 22	202.6 lb	Reasonably Well
31 Oct 22	202.8 lb	Reasonably Well
23 Oct 22	204.8 lb	Reasonably Well
13 Jun 22	211.0 lb	Reasonably Well
01 Jun 22	213.6 lb	Reasonably Well
31 Aug 21	215.7 lb	Reasonably Well
22 Aug 21	217.2 lb	Reasonably Well
14 Aug 20	192.6 lb	Reasonably Well
06 Aug 20	195.8 lb	Reasonably Well
05 Aug 20	196.2 lb	Reasonably Well
01 Aug 20	197.0 lb	Reasonably Well
04 Jun 20	199.4 lb	Reasonably Well
11 Apr 20	199.8 lb	Reasonably Well
10 Apr 20	202.6 lb	Reasonably Well
09 Apr 20	203.6 lb	Reasonably Well
08 Apr 20	204.4 lb	Reasonably Well
28 Mar 20	204.9 lb	Reasonably Well
24 Mar 20	207.8 lb	Reasonably Well
21 Mar 20	208.8 lb	Reasonably Well
03 Mar 20	211.9 lb	Reasonably Well
01 Mar 20	212.5 lb	Reasonably Well
29 Feb 20	213.8 lb	Reasonably Well
14 Jan 20	214.8 lb	Reasonably Well
07 Jan 20	215.6 lb	Reasonably Well
11 Dec 17	209.3 lb	100%
04 Dec 17	213.4 lb	Reasonably Well
02 Feb 16	195.0 lb	Reasonably Well
05 Dec 15	196.0 lb	Reasonably Well
17 Nov 15	197.0 lb	Reasonably Well
10 Nov 15	198.0 lb	Reasonably Well
28 Oct 15	199.0 lb	Reasonably Well
27 Oct 15	200.0 lb	Reasonably Well
15 Sep 15	201.0 lb	Reasonably Well
31 Aug 15	202.0 lb	Reasonably Well
01 Aug 15	206.0 lb	Reasonably Well
14 Jul 15	209.0 lb	Reasonably Well
13 Jul 15	210.0 lb	Reasonably Well
05 Jul 15	211.0 lb	Reasonably Well
02 Jul 15	212.0 lb	Reasonably Well
26 Jun 15	213.0 lb	Reasonably Well
25 Jun 15	214.0 lb	Reasonably Well
18 Jun 15	215.0 lb	Reasonably Well
09 Jun 15	216.0 lb	Reasonably Well
02 Jun 15	217.0 lb	Reasonably Well
29 May 15	218.0 lb	Reasonably Well
28 May 15	220.0 lb	Reasonably Well
25 May 15	221.0 lb	Reasonably Well
29 Apr 15	222.0 lb	Reasonably Well
28 Apr 15	223.0 lb	Reasonably Well
26 Apr 15	224.0 lb	Reasonably Well
25 Apr 15	225.0 lb	Reasonably Well
19 Apr 15	226.0 lb	Reasonably Well
17 Apr 15	227.0 lb	Reasonably Well
11 Apr 15	228.0 lb	Reasonably Well
28 Mar 15	229.0 lb	Reasonably Well
26 Mar 15	230.0 lb	Reasonably Well
25 Mar 15	231.0 lb	Reasonably Well
22 Mar 15	232.0 lb	Reasonably Well
19 Mar 15	233.0 lb	Reasonably Well
21 Feb 15	236.0 lb	Reasonably Well
12 Feb 15	237.0 lb	Reasonably Well
10 Feb 15	238.0 lb	Reasonably Well
08 Feb 15	239.6 lb	Reasonably Well
01 Feb 15	241.8 lb	Reasonably Well
30 Jan 15	242.0 lb	Reasonably Well
28 Jan 15	243.0 lb	Reasonably Well
27 Jan 15	244.0 lb	Reasonably Well
22 Jan 15	245.0 lb	Reasonably Well
21 Jan 15	246.0 lb	Reasonably Well
07 Jan 15	248.0 lb	Reasonably Well
27 Dec 14	251.2 lb	Reasonably Well
16 Dec 14	252.7 lb	Reasonably Well
15 Dec 14	253.7 lb	Reasonably Well
07 Dec 14	253.8 lb	Reasonably Well
06 Dec 14	255.4 lb	Reasonably Well
26 Nov 14	257.0 lb	Reasonably Well
17 Nov 14	258.0 lb	Reasonably Well
16 Nov 14	259.0 lb	Reasonably Well
06 Nov 14	260.0 lb	Reasonably Well
04 Nov 14	261.1 lb	Reasonably Well
03 Nov 14	262.1 lb	Reasonably Well
26 Oct 14	264.4 lb	Reasonably Well
25 Oct 14	266.0 lb	Reasonably Well
23 Oct 14	267.0 lb	Reasonably Well
22 Oct 14	268.0 lb	Reasonably Well
19 Oct 14	269.0 lb	Reasonably Well
16 Oct 14	270.0 lb	Reasonably Well
08 Oct 14	271.0 lb	Reasonably Well
06 Oct 14	272.0 lb	Reasonably Well
05 Oct 14	274.0 lb	Reasonably Well
26 Sep 14	276.0 lb	Reasonably Well
19 Sep 14	277.0 lb	Reasonably Well
19 Sep 14	277.0 lb	Reasonably Well
13 Sep 14	279.0 lb	100%
29 Aug 14	324.0 lb	Reasonably Well

Date started: 23 Aug 14

Date	Weight	How closely followed?	Goal: 167.0 lb Start: 292.0 lb
24 Aug 14	291.0 lb	100%
23 Aug 14	292.0 lb	Not Applicable