PizzaLover88's Journal, 26 October 2014

Very bad eating yesterday, lots of sugar that I will need to get rid of

120.4 lb Lost so far: 16.1 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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129 kcal

Fat: 0.16g | Prot: 25.47g | Carb: 7.71g.   Breakfast: Naturegg Simply Egg Whites, Splenda No Calorie Sweetener, Herbal Tea, Asparagus. Snacks/Other: Jell-O No Sugar Added. more...

1692 kcal

Activities & Exercise: Housework - 3 hours, Walking (exercise) - 3.5/mph - 16 minutes, Exercise machine (moderate) - 10 minutes, Resting - 11 hours and 34 minutes, Sleeping - 9 hours. more...