momof3br's Journal, 15 June 2011

so, I shouldn't have had zaxby's last night. I am really sore, how do I get up and go to them this morning?? I know being sore is a good thing but damn it hurts!

210.6 lb Lost so far: 42.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 79.83g | Prot: 79.97g | Carb: 219.15g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Coffee, No Calorie Sweetener, Special K Fruit & Yogurt Cereal, Chopped Walnuts. Lunch: Classic Favorites Broccoli and Cheddar Roasted Potatoes. Dinner: Chicken and Steak Fajitas. Snacks/Other: turkey bites, Indulgent Trail Mix, Sweet Cherries. more...

2678 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...