| July 2013 |
| Mon 22nd: |
1181 *
|
56%
|
fat: 31.59g |
| |
protein: 79.44g |
| |
carbs: 163.47g |
|
-
|
-
|
| Fri 19th: |
1515 *
|
72%
|
fat: 39.22g |
| |
protein: 65.88g |
| |
carbs: 218.84g |
|
-
|
-
|
| Thu 18th: |
1528
|
73%
|
fat: 68.62g |
| |
protein: 97.13g |
| |
carbs: 137.42g |
|
2873*
|
 1345
|
| Wed 17th: |
1392 *
|
66%
|
fat: 43.64g |
| |
protein: 78.96g |
| |
carbs: 176.97g |
|
-
|
-
|
| Tue 16th: |
1407 *
|
67%
|
fat: 26.20g |
| |
protein: 83.58g |
| |
carbs: 223.83g |
|
-
|
-
|
| Mon 15th: |
1582 *
|
75%
|
fat: 65.69g |
| |
protein: 85.45g |
| |
carbs: 172.60g |
|
4142*
|
2560
|
| Wed 10th: |
1590 *
|
76%
|
fat: 77.48g |
| |
protein: 54.61g |
| |
carbs: 167.55g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
925 *
|
44%
|
fat: 33.16g |
| |
protein: 43.89g |
| |
carbs: 121.19g |
|
-
|
-
|
| Mon 18th: |
1378 *
|
66%
|
fat: 61.15g |
| |
protein: 52.35g |
| |
carbs: 169.18g |
|
-
|
-
|
| Thu 14th: |
1016 *
|
48%
|
fat: 52.71g |
| |
protein: 30.96g |
| |
carbs: 116.70g |
|
-
|
-
|
| Wed 13th: |
1534
|
73%
|
fat: 78.77g |
| |
protein: 49.82g |
| |
carbs: 160.23g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
623 *
|
30%
|
fat: 14.48g |
| |
protein: 26.11g |
| |
carbs: 105.05g |
|
-
|
-
|
| July 2011 |
| Fri 8th: |
598 *
|
28%
|
fat: 33.48g |
| |
protein: 26.61g |
| |
carbs: 48.55g |
|
-
|
-
|
| Thu 7th: |
1872
|
89%
|
fat: 87.11g |
| |
protein: 73.05g |
| |
carbs: 208.59g |
|
3023*
|
1151
|
| Wed 6th: |
1395
|
66%
|
fat: 50.54g |
| |
protein: 58.52g |
| |
carbs: 197.47g |
|
3041*
|
1646
|
| June 2011 |
| Wed 29th: |
498
|
24%
|
fat: 17.48g |
| |
protein: 23.11g |
| |
carbs: 65.05g |
|
3029*
|
2531
|
| Tue 28th: |
1257 *
|
60%
|
fat: 32.16g |
| |
protein: 78.06g |
| |
carbs: 164.55g |
|
3029
|
1772
|
| Thu 23rd: |
748 *
|
36%
|
fat: 26.29g |
| |
protein: 28.76g |
| |
carbs: 106.77g |
|
2737*
|
1989
|
| Wed 22nd: |
1809 *
|
86%
|
fat: 82.99g |
| |
protein: 73.36g |
| |
carbs: 194.22g |
|
2912*
|
1103
|
| Tue 21st: |
1361 *
|
65%
|
fat: 51.67g |
| |
protein: 45.39g |
| |
carbs: 187.24g |
|
3029*
|
1668
|
