Weigh In record (no journal entry) for 14 June 2011
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217.8 lb
Lost so far: 20.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1832 kcal
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Fat: 99.07g | Prot: 68.58g | Carb: 174.84g.
Breakfast: sun dried tomatoes, pub cheese, naan, Blueberries, all natural greek yogurt. Lunch: grilled chicken slices, spelt. more...
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losing 0.7 lb a week
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hudsongal's weight history
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