Weigh In record (no journal entry) for 25 October 2022
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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1370 kcal
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Fat: 83.00g | Prot: 34.00g | Carb: 132.00g.
Lunch: Ore-Ida Sweet Potato Fries, 6" Buffalo Chicken, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Act II 94% Fat Free Butter Popcorn. more...
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gaining 9.8 lb a week
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pdt1982's weight history
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