mindymolli's Journal, 17 August 2009

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Weigh In record (no journal entry) for 17 August 2009

198.0 lb Lost so far: 2.0 lb. Still to go: 44.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 August 2009:

1244 kcal

Fat: 36.89g | Prot: 42.56g | Carb: 201.76g. Breakfast: butter, seeded bread, scrambled egg. Lunch: mushrooms, zucchini, rice. Snacks/Other: muesli, banana, apple. more...

3052 kcal

Activities & Exercise: Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

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mindymolli's Journal, 17 August 2009

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