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yay! counting calories!!
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169.6 lb
Lost so far: 7.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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1313 kcal
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Fat: 62.04g | Prot: 93.33g | Carb: 96.98g.
Breakfast: Reduced Fat Crumbled Feta Cheese, Broccoli, Egg. Lunch: Peaches, Peanut Butter Protein Bar. Dinner: Italian Salad Dressing, Garden Salad, Chicken. Snacks/Other: Peaches, Total 2% Greek Srained Yogurt, Fudge Shoppe Jumbo Fudge Sticks. more...
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2958 kcal
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Activities & Exercise:
Hiking - 35 minutes, Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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