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meh..... maar die high tea gister was wel erg lekker.
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269.6 lb
Lost so far: 18.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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713 kcal
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Fat: 28.05g | Prot: 20.46g | Carb: 97.90g.
Lunch: Smaakt Gepofte Tarwe, Suiker, Yoghurt (Vol), Appel, Raw Super Food Cacao Nibs , Chiazaad, Gedroogde Vijgen. Snacks/Other: Jumbo Bloemen Honing, Jumbo Pindakaas Naturel, AH Biologisch Maiswafels. more...
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gaining 4.6 lb a week
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 Comments
22 Oct 22 by member: annemiek rembil
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Was trouwens niet eens perse ongezond wat we allemaal te eten kregen... wel erg lekker 😊
22 Oct 22 by member: TMBoonstra
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