Weigh In record (no journal entry) for 14 June 2011
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203.5 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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2410 kcal
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Fat: 91.00g | Prot: 110.00g | Carb: 287.00g.
Breakfast: Burger King Orange Juice, Burger King Hash Brown, Burger King Sausage Egg Cheese Crossant. Lunch: Panera Turkey bacon sandwich, Panera chips. Snacks/Other: Mountain Dew (12 fl oz), Mountain Dew. more...
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gaining 0.3 lb a week
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