Weigh In record (no journal entry) for 23 October 2014
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267.0 lb
Lost so far: 57.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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554 kcal
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Fat: 15.50g | Prot: 57.00g | Carb: 51.00g.
Breakfast: Great Value Fat Free Milk, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Bob Evans Scrambled Egg (1 Egg). Lunch: Kellogg's Special K Protein Meal Bar - Double Chocolate. Dinner: Tribe Organic Hummus Classic. more...
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losing 7.0 lb a week
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sindee67's weight history
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