Weigh In record (no journal entry) for 14 June 2011
|
175.2 lb
Lost so far: 32.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2011:
|
149 kcal
|
Fat: 0.35g | Prot: 18.78g | Carb: 19.37g.
Breakfast: blueberries, strawberries, fage greek yogurt. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deboraumbreit's weight history
|