Weigh In record (no journal entry) for 15 October 2022
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122.8 lb
Lost so far: 37.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2022:
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251 kcal
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Fat: 5.46g | Prot: 7.02g | Carb: 43.48g.
Breakfast: Бахетле Пирог с Тыквой Постный. more...
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losing 0.9 lb a week
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Nika9797's weight history
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