Weigh In record (no journal entry) for 21 October 2022
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244.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2022:
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330 kcal
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Fat: 6.00g | Prot: 41.00g | Carb: 36.00g.
Breakfast: Bigelow Tea Perfect Peach Herb Tea, Kirkland Signature Clover Honey, Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Optavia Cinnamon Cream Cheese Swirl Cake. more...
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losing 0.7 lb a week
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gkgeter's weight history
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