Weigh In record (no journal entry) for 14 June 2011
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171.4 lb
Lost so far: 4.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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259 kcal
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Fat: 8.46g | Prot: 6.43g | Carb: 40.80g.
Breakfast: 7 Whole Grain Honey Puffs Cereal, Almond Breeze Unsweetened Vanilla, Cream (Half & Half), Coffee. more...
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gaining 0.9 lb a week
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