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Mooi !
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159.8 lb
Lost so far: 28.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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996 kcal
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Fat: 20.59g | Prot: 57.05g | Carb: 116.37g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Kaas, LU Cracottes, AH Kruidenkaas Light. Dinner: Calvé Knoflooksaus, C1000 Frisse Rauwkost, AH Tortilla Wraps, SoyGood Vegetarisch Gehakt, C1000 Lambrusco. Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
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losing 6.2 lb a week
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annemiek rembil's weight history
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