Weigh In record (no journal entry) for 22 October 2014
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179.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2014:
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2889 kcal
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Fat: 107.90g | Prot: 98.04g | Carb: 377.81g.
Breakfast: Marocchino, Crownfield Fruit & Fibre, Land Latte Parzialmente Scremato. Lunch: Banane, Dimmidisì Mix Orientale, Coop Ceci, Bonduelle Fagioli Borlotti, Eurospin Primo Sale, Lidl Gallette di Riso. Dinner: Mela Verde, Minestrone. Snacks/Other: Esselunga Cioccolato Fondente 90%. more...
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2370 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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