Date started: 06 Oct 15

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 180.8 lb
18 Jan 20	179.7 lb	Reasonably Well
15 Dec 19	187.4 lb	Reasonably Well
16 Nov 19	189.6 lb	Reasonably Well
06 Apr 19	194.0 lb	Reasonably Well
19 May 18	180.8 lb	Reasonably Well
23 Mar 18	187.4 lb	Reasonably Well
03 Nov 17	187.4 lb	Not Applicable
23 Feb 17	183.0 lb	Reasonably Well
25 Jan 17	185.2 lb	Reasonably Well
10 Aug 16	180.8 lb	Reasonably Well
24 Feb 16	184.1 lb	Reasonably Well
04 Nov 15	184.1 lb	Reasonably Well
06 Oct 15	180.8 lb	Not Applicable

Date started: 02 Sep 13

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 178.6 lb
30 Jun 15	179.7 lb	Reasonably Well
14 Mar 15	181.9 lb	Poorly
03 Jan 15	179.7 lb	Reasonably Well
21 Nov 14	173.1 lb	Reasonably Well
23 Oct 14	179.0 lb	Reasonably Well
22 Oct 14	179.7 lb	Poorly
29 Jul 14	175.5 lb	Reasonably Well
19 Sep 13	176.1 lb	Reasonably Well
04 Sep 13	177.5 lb	Reasonably Well
02 Sep 13	178.6 lb	Not Applicable