Weigh In record (no journal entry) for 22 October 2014
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160.7 lb
Lost so far: 27.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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972 kcal
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Fat: 36.30g | Prot: 33.25g | Carb: 124.40g.
Breakfast: AH Magere Yoghurt. Lunch: Snack A Jacks Chocolate & Cocos, AH Kruidenkaas Light, Aldi Extra Volkoren Brood. Dinner: Fritessaus Halfvol, Franse Frietjes (Medium), Van Dobben Groentekroket. Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
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gaining 1.5 lb a week
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annemiek rembil's weight history
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